Thank you for your willingness to change your life.
Your Reminder Phrase will be "Even though I am resistant
Rate your discomfort on a scale of 0-10 so that you can
monitor your progress.
Follow along with audio #1, tapping between 5 and 10
times on each of the points mentioned, while repeating the
words given (it is not necessary to say the name of the
point - that is only for your reference). Please note that in
the eTappings, I start with the Eyebrow point, and finish at
Repeat this process until significant relief is gained -
preferably bringing the discomfort down to a zero. In
subsequent rounds The Setup affirmation and the Reminder
Phrase are adjusted to reflect that you are addressing the
remaining problem: "Even though I still have this______."
You may also find that you want to slightly change the
wording, which is fine. This is a only a guide - go with your
Next, switch to the affirmation audio, #2. Your Reminder
Phrase will be "I embrace change...".
It is suggested that you tap with two fingers. You can tap
on either side of the body and with either hand. It helps to
use all the fingers for the crown and under the arm. For the
collarbone point, it is suggested that you make a fist and
tap the area where the two collarbones almost meet.
When there is more than one round, alternate between
tapping on the right and left side.
Drink plenty of water – it is important to keep hydrated
while doing energy work.
Important note: By using these audios, you are signifying
that you have read and understood the disclaimer. Thank
Should any uncomfortable feelings or memories come up,
keep tapping through them – the discomfort should
subside. You may also want to consider consulting a
professional to do deeper work.
Using this eTapping can greatly enhance your quality of life
– especially with repeated use. This may also open you to
find just how much better your life can be through more
advanced work. To get the most from EFT, please attend a
live training or, even better, contact a trained professional.
Click here for information on working with me privately or
Chances are excellent that you know others who would
benefit from these resources. Please refer them to
www.bradyates.net, rather than giving them the link to
this page or any of the links on it. The work offered here is
copyrighted, and this will help me keep these resources at
an affordable price. Thank you!
Better yet, become an affiliate and do them and yourself a
favor when you refer them.
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